as you:

• Choose the safest products
• Pick out healthy water
• Select food without GMO
• Determine beneficial foods
• Verify catchy ads

The time has come when we need to stay informed regarding our shopping decisions.  Every week there are articles in the news about a non-beneficial chemical, bacteria or drug showing up in our food, baby bottles, cosmetics or cleaning products. 

  Food Detective  is designed to provide you with tools and techniques to make smart shopping decisions and keep each shopping trip safe. 

When shopping for skin care, toothpaste and cleaning products you find lots of big words used to describe their ingredients.  Do you know which ones are safe and which are non -beneficial?  Now you can be empowered to make informed and wise choices in most of your purchases by working with this book..

Many of the alterations done to our foods don’t have to be identified like GMO’s, hormones or antibiotics.  Lots of our food products have been sprayed with pesticides or herbicides.  Processed foods have additives and preservatives yet do we know how they will react in our bodies. Irradiation, sludge and “dirty water” are also hazards you may encounter in the food you buy. 

Coming Soon! --Food Detective Kit to keep you out of hot water!   

 

                 Updates and new ideas at Vital Living Blog
Here you can also read a collection of material from the past five years. Items I considered important to know and remember for Living Well.